How I'm going to try and stop my "revenge bedtime procrastination"

Added: July 10, 2021


  • Tyler

    November 2, 2022 at 2:21 PM

    Out of curiosity as a chronic revenge-bedtime-procrastinator who has since become a revenge-at-other-times-procrastinator, how's this going? Have you found these strategies to be effective? Have you found any additional strategies that work well for you?

    Thanks for sharing so many raw and authentic thoughts on this blog. It's neat and inspires me to do the same.

    • Rach Smith OP

      November 3, 2022 at 10:05 AM

      hey Tyler. I go through phases of doing well at this and then others where I'm procrastinating again. Right now I am consistently going to bed at the correct time. The most effective tactic for me remains to be staying off my phone in the evenings. My phone is the main source and enabler of staying up late reading nonsense.

      Glad you like the blog, if you have your own be sure to share the link with me.

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