My favourite afternoon snack
This is my favourite snack to eat at the moment.
You need:
- frozen blueberries
- cottage cheese
- peanut butter
The amount of each doesn’t matter. I probably go overboard on the blueberries because I love them.
- Put cottage cheese in a bowl
- Put a spoon of peanut butter on the cottage cheese
- Tip the blueberries in to a pan and heat them until they are warm. You can squish them and cook the juice a bit until it resembles a chunky jam.
- Dump the hot blueberries on the peanut butter
I have a nutrition goal at the moment to include protein, fibre and colour (via plants), and healthy fats in every snack/meal. This meets that requirement and tastes like a sweet & salty dessert. I’m obsessed!
This has been post no. 9 for #WeblogPoMo2024 and it is what I was interested in today.
Comments
Rodrigo
May 9, 2024 at 2:43 PM
Would this be considered a keto snack? Would be advisable to put the blueberries in a microvawe? 😅
Jason Hauck
May 28, 2024 at 3:17 AM
A bodybuilder friend of mine would make something very similar to this as a treat - except he also put in some protein powder and left the blueberries frozen :)
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